Qtr 100 Club

THE WAKE-UP CALL

Maybe this is more for me than for you. None the less, we figure it’s worth sharing. There will be more wake-up calls to come. Today is nutrition and conditioning. These industries are filled with enough information to make our heads spin. So many have something to say about it. It is justified with so many different successes.

Our version is fairly basic: Eat less, move more, more water, smaller portions, etc.
Our 40-second video tells it on our Homepage.

WAKE-UP CALL VIDEO OUT


3-9-2020